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Sitting for protracted periods increases risk of diabetes, heart disease and death

ScienceDaily (Oct. 14, 2012) ? A new study led by the University of Leicester, in association with colleagues at Loughborough University, has discovered that sitting for long periods increases your risk of diabetes, heart disease and death.

The study, which combined the results of 18 studies and included a total of 794,577 participants, was led by Dr. Emma Wilmot, a research fellow in the Diabetes Research Group at the University of Leicester. The research was in collaboration with colleagues from the newly established National Institute for Health Research (NIHR) Leicester-Loughborough Diet, Lifestyle and Physical Activity Biomedical Research Unit and was published in Diabetologia, the journal of the European Association of the Study of Diabetes.

The research showed that those who sat for long periods of time have a higher chance in their risk of diabetes, heart-disease and death. Interestingly, the results were independent of any individual physical exercise undertaken, suggesting that even if an individual meets the physical activity guidelines, their health may still be at risk if they sit for long periods of time during the day.

Dr Wilmot, a Clinical Research Fellow in Diabetes and Endocrinology based at the Leicester Diabetes Centre, Leicester General Hospital said that on average an adult spends 50-70% of their time sitting down, by limiting the time spent sitting, the risk of diabetes, heart disease and death can be reduced.

It is important to take breaks from long periods of sitting down, such as taking a walk during your lunch break and taking a break from work at the computer by placing your laptop on a filing cabinet.

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The above story is reprinted from materials provided by University of Leicester.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. E. G. Wilmot, C. L. Edwardson, F. A. Achana, M. J. Davies, T. Gorely, L. J. Gray, K. Khunti, T. Yates, S. J. H. Biddle. Sedentary time in adults and the association with diabetes, cardiovascular disease and death: systematic review and meta-analysis. Diabetologia, 2012; 55 (11): 2895 DOI: 10.1007/s00125-012-2677-z

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/top_news/top_health/~3/bL1JrfgiVbQ/121015090048.htm

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China's ZTE to post nine-month loss of up to 1.75 billion yuan

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The Shenzhen-based company has suffered as a slowing economy has hurt sales and margins have come under pressure. ZTE said its loss will be between 1.65 billion yuan and 1.75 billion yuan. That could be a fall of more than 260 percent compared with the same period last year. 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Source: http://news.yahoo.com/chinas-zte-post-nine-month-loss-1-75-121801908--finance.html

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Neuroscientist: Newsweek Guy Sounds Delusional About Heaven ...

Home > Science > Neuroscientist: Newsweek Guy Sounds Delusional About Heaven?Experience

If you pay attention to the Internet, you?ve probably seen commentary on the Newsweek article about heaven written by a?neurosurgeon.

-

Sam Harris, who has a PhD in?neuroscience, rips this guy (and the integrity of Newsweek) a new one.

Everything?absolutely everything?in Alexander?s account rests on repeated assertions that his visions of heaven occurred while his cerebral cortex was ?shut down,? ?inactivated,? ?completely shut down,? ?totally offline,? and ?stunned to complete inactivity.? The evidence he provides for this claim is not only inadequate?it suggests that he doesn?t know anything about the relevant brain science?

Alexander believes that his E. coli-addled brain could not have produced his visions because they were too ?intense,? too ?hyper-real,? too ?beautiful,? too ?interactive,? and too drenched in significance for even a healthy brain to conjure. He also appears to think that despite their timeless quality, his visions could not have arisen in the minutes or hours during which his cortex (which surely never went off) switched back on. He clearly knows nothing about what people with working brains experience under the influence of psychedelics.

I think what Sam Harris is saying is, ?I?ve totally done DMT.?

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I like Sam Harris a lot. I don?t always agree with him but think his simple writing and speaking, while kind of boring, is really effective. This article is probably the most outraged I?ve ever heard his tone. Probably because the guy writing the original article is supposed to be highly educated in brain science.

Anyway, I think I?ve posted this before, but here?s a free printable poster of list of contradictions in the Bible from Sam?s website:

http://www.project-reason.org/gallery3/image/102/

Source: http://clantilyscad.com/2012/10/13/neuroscientist-newsweek-guy-sounds-delusional-about-heaven-experience/

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America's Small-Business Fetish - Reason.com

On February 12, House Majority Leader Eric Cantor (R-Va.) sent a message to his 62,550 followers on Twitter:??Small business is the job growth engine in this country and we need to pursue policies that reflect that reality to create jobs.? Cantor was wrong on both counts. Despite overwhelming conventional wisdom to the contrary, small businesses are not the engine of growth. And the small businesses that do create jobs rarely stay small for long, which makes crafting policies that favor those fast-growing firms both difficult and unnecessary.

The cult of the small business is so prevalent that you are treated like a heretic in Washington if you don?t pledge to do something nice for the little guys. Targeted tax credits, special regulatory exemptions, preferential access to government contracts?nothing is too good for America?s DIY manufacturers and social networking startups. Support for the Small Business Administration (SBA), a federal agency tasked with handing out goodies to the modestly sized, remains strong, despite dozens of compelling studies demonstrating that its efforts amount to little more than poorly targeted corporate welfare.

In his 2011 budget, President Barack Obama requested $1.4 billion to fund SBA programs. Most of the agency?s money is spent on special credit programs for small businesses that have difficulty getting loans from regular banks. In fiscal year 2011, the SBA guaranteed $30 billion in such loans, which theoretically don?t cost taxpayers anything. In practice, however, whenever the economy goes south, the SBA can?t cope with the number of small businesses that default on the loans. In 2011 the SBA ended up spending $6.2 billion, a $4.8 billion increase over its requested amount, mainly because so many small businesses couldn?t make their payments.

The idea that small is glorious or that small businesses are the engine of growth is based on bad economics, and the result is bad policy.

The government?s definition of a small business has become absurdly broad. The category officially includes the ?mom and pop? firms with fewer than 10 employees that most people think of when they hear the term. But companies with hundreds or even thousands of employees (depending on the industry) are also eligible for benefits and other preferences; they win the coveted designation by virtue of the fact that they are small relative to other firms in their industry. Based on the federal government?s bizarre classifications, 99.7 percent of firms in America qualify as small.?

The percentage of people who work at these small companies has remained constant during the last decade, holding steady at about 50 percent of the private sector work force. This fact alone should cast doubt on the claim that small businesses account for the bulk of new jobs. If that figure was accurate, it would mean that half of American workers are employed by 0.3 percent of firms. Shouldn?t we instead be cheering the tremendous job creation record of those powerhouse companies??

The ubiquitous statistic that small businesses create 70 percent of all net new jobs is also misleading. The source of this figure is none other than the Small Business Administration itself. In a 2005 study published by the American Enterprise Institute, I noted that to arrive at this figure, the SBA divides net small business jobs?a figure that includes every single current employee of a small business?by the net job creation from all businesses combined. This is not an accurate way to determine the share of new jobs created by small businesses.

The results can be comical: One table published by the SBA in 2005 showed that small businesses created more than 100 percent of new jobs, a truly heroic (if fantastical) result. We should stop using this junk statistic.

Our national obsession with small businesses misses the point. It?s not micro-firms that drive our new, entrepreneurial economy. Young firms?the startups that will grow to be the next Facebook?do tend to be small. But their newness is the relevant factor, not their size.

A?2010 National Bureau of Economic Research paper by University of Maryland economist John Haltiwanger and researchers at the U.S. Census Bureau found there was no consistent link between net job growth rates and the size of a business. Instead, the researchers found that firms younger than 10 years, particularly startups, are the real sources of job growth.?

Another study, published the same year by economist Tim Kane of the Kauffman Foundation, came to the same conclusion after examining more than 30 years of data from the Census Bureau?s Business Dynamics Statistics. Both large and small firms?continuously create jobs, Kane found, but also continuously destroy them. The Kauffman report found that without startups?defined as firms younger than one year old?there would be no net job creation in the United States. As Kane writes in the study, ?Startups aren?t everything when it comes to job growth. They are the only thing.??

Former Obama administration economic adviser Jared Bernstein explained this concept concisely in an October 2011 New York Times op-ed. ?It?s not small businesses that matter, but new businesses, which by definition create new jobs,? Bernstein wrote. ?Real job creation, though, doesn?t kick in until those small businesses survive and grow into larger operations.??

Today, according to Haltiwanger and his co-authors, businesses younger than a year account for 3 percent of U.S. employment but almost 20 percent of new gross jobs. Furthermore, 60 percent of small businesses that have been around more than five years act as a slight drag on the number of jobs available. These older small businesses cut about 0.5 percent more staff than they add in a typical year, according to Haltiwanger.

Real job growth comes not from people dreaming of being small but from entrepreneurs committed to building large and sustainable companies. This shouldn?t be news. A seminal 1987 study by David L. Birch, a former MIT researcher, explained that small-firm job creation occurs within a relatively few firms, the ones he calls ?gazelles.? Gazelles are high-growth entrepreneurial companies that start small and quickly grow larger. This subset of small firms, not small firms in general, is the powerful job creator of every central planner?s dreams.?

Which means that even if it were the government?s role to create jobs, it wouldn?t be able to.?No one can identify a gazelle before it leaps. The label can be applied only by looking at past growth, long after the firm has created those sought-after new jobs. Since no one knows where true innovation will come from, it is impossible to accurately pinpoint the job-creating firms in advance.

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Farmworker found guilty in S.African white extremist murder

A South African court convicted a black farmworker Tuesday of murdering white supremacist leader Eugene Terre'Blanche, but found the motive was financial rather than racial.

Judge John Horn rejected Chris Mahlangu's claims to have acted in self-defence and accepted the prosecution's argument that the killing had been triggered by a fight over wages.

Mahlangu's co-defendant Patrick Ndlovu, 18, who was a minor at the time of the killing, was found guilty of house-breaking but not guilty on charges of murder and robbery.

"I am not convinced that accused number two (Ndlovu) took any real or active part in the assault on the deceased," Horn said in the High Court sitting in the northwest town of Ventersdorp.

Horn last month ruled most evidence against the teenager inadmissible because police failed to follow South Africa's child protection laws in handling the case.

The 69-year-old co-founder of the farright Afrikaner Resistance Movement (AWB) was bludgeoned to death at his farmhouse outside Ventersdorp, a small farming town, on April 3, 2010.

The pair turned themselves in after the incident.

"He was revered by some, but despised by others," said the judge, rejecting assertions that Terre'Blanche had been killed over his political views.

"According to what was put to some of the witnesses on behalf of the accused, the dispute with the deceased was about money, not about his political beliefs or aversion for black people," Horn said.

The conviction of Mahlangu, 29, was no surprise given the array of evidence against him.

The court found no proof that Terre'Blanche had sodomised Mahlangu, a claim he raised when the trial started.

"Sodomy is such a personal intrusion, I can't believe (Mahlangu) would not have raised it immediately," Horn said.

Furthermore, there was no indication that police had removed semen from Terre'Blanche's genitals after the crime.

"There was no earthly reason for them to lay their careers on the line to act in such manner. They had nothing to gain. It simply does not make sense," he said.

Outside the court a small group of AWB members displaying the movement's red flags with a swastika-like emblem were gathered.

Posters with Terre'Blanche's face hung on trees, with slogans like "We Want Justice" and "Stop Farm Murders".

Supporters of the accused pair sang the song "Shoot the white farmer" -- an apartheid-era rallying cry that was banned last year -- outside the court, with some carrying placards reading "Down with the AWB".

Heavily armed police guarded the court, with a large group of local and foreign journalists moving in the area cordoned off outside the building.

"We are pleased with the judgement, it was extremely comprehensive," said Norman Arendse, Ndlovu's lawyer.

"It has been a rollercoster ride. There was a time when we thought he was going to be convicted" of murder by association, he said.

A visibly angry Terre'Blanche family spokesman said they were not happy that the teenager escaped the murder conviction.

"From the family, we are totally unhappy that the boy has not been found guilty," said Andre Niebaner.

The killing confronted South Africa with memories of its dark apartheid past, but during the long proceedings the trial has largely faded from public debate.

The trial instead cast yet another light on South Africa's staggering incidence of violent crime, which farmers say is especially severe on their land. Commercial farms are still mostly in white hands 18 years after the end of apartheid.

Sentencing is expected on June 18.

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Microsoft Tries a So.cl Experiment

Microsoft opened So.cl, its experimental approach to a social network, to all users Monday, aiming to create a place to find and share online articles, videos and digital content, all with the help of its search engine Bing. So.cl doesn't appear to be a direct challenge to established social media sites like Facebook, Twitter or LinkedIn.

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